ADHD skin conditions

BEYOND THE SKIN NETWORK: Understanding ADHD & Autism in Dermal/ Clinical Practic...

27 April 2025, 5:30 – 9:30 pm|Mornington

If you or someone you know has Attention-Deficit/Hyperactivity Disorder (ADHD), you may be familiar with its challenges—difficulty focusing, impulsivity, and hyperactivity. But did you know that ADHD has also been linked to skin conditions, mainly atopic dermatitis (AD)? In this blog, we'll explore how these two conditions are connected, what research says, and how to manage symptoms effectively.

The Surprising Link Between ADHD and Skin Conditions

ADHD is primarily known as a neurodevelopmental disorder, but recent studies suggest that it could also be associated with systemic inflammation. One of the most common skin conditions linked to ADHD is atopic dermatitis, a chronic inflammatory skin disease that causes itchy, dry, and irritated skin. Research indicates that individuals with AD are about 28% more likely to have ADHD than those without it, and this connection is powerful in children and adolescents (Cheng et al., 2024).

Atopic Dermatitis is not the only condition one may suffer from if they have ADHD. They also can struggle with skin picking, known as Dermatillomania.

Why Does This Happen? Possible Explanations

Recent Research has proposed several reasons why ADHD and skin conditions might be related:

1. Immune System Overactivity

Both ADHD and AD involve immune system dysfunction. Studies have found higher levels of inflammatory cytokines—proteins that regulate immune responses—in individuals with both conditions. This suggests that chronic inflammation could contribute to neurodevelopmental and skin disorders (Frontiers in Neurology, 2020).

2. Sleep Problems

People with AD often struggle with itchy, irritated skin, which can disrupt sleep. Sleep deprivation is also linked to worsening ADHD symptoms, making it harder to focus and regulate emotions. In other words, poor sleep due to a skin condition may intensify ADHD-related challenges (LWW Journals, 2020).

3. Brain-Body Inflammation

Inflammation isn't just skin deep—it can affect the brain, too. Chronic skin inflammation may contribute to changes in neurotransmitters (brain chemicals that influence mood and focus), possibly leading to ADHD-like symptoms (Frontiers in Neurology, 2020).

How This Affects Daily Life

Living with both ADHD and a chronic skin condition can be tough. The constant discomfort from skin irritation can lead to stress and anxiety, making ADHD symptoms more pronounced. Children with both conditions may struggle more in school, have difficulty focusing, and experience emotional distress.

Managing ADHD and Skin Conditions Together

If you or your child is dealing with both ADHD and a skin condition, here are some strategies that may help:

Treat the Skin Condition: Using skincare products such as La Pelle, avoiding triggers (like allergens or harsh soaps), and following a proper skincare routine can help reduce symptoms.
Improve Sleep Hygiene: Keeping a consistent bedtime, reducing screen time before sleep, and using moisture-rich skincare products at night can help improve sleep quality.
Manage ADHD Symptoms: Behavioral therapy, mindfulness practices, and (if necessary) medications can help with focus and impulse control.
Reduce Inflammation: Eating a balanced diet rich in anti-inflammatory foods (like leafy greens, berries, and omega-3s) and managing stress through exercise and relaxation techniques can benefit both conditions.

Final Thoughts

ADHD and skin conditions such as atopic dermatitis are more closely linked than one might assume. Understanding this connection, whether for yourself, your child, your client, or your colleague, can help you manage symptoms effectively. A comprehensive approach that includes skincare, sleep management, and strategies tailored for ADHD can significantly enhance quality of life.

References

Cheng, Y., et al. (2024). Associations of Atopic Dermatitis with Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta-Analysis. Dermatology, 240(1), 13-22.
Frontiers in Neurology. (2020). Inflammatory Pathways and ADHD: The Role of Systemic Cytokines. Frontiers in Neurology, 11, 603571.
LWW Journals. (2020). Increased Attention-Deficit/Hyperactivity and Sleep Disorders in Atopic Dermatitis Patients. Medicine, 99(24), e20170.